Stress Reduction & Relaxation

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​​Reiki promotes a deep state of calm, which may help reduce anxiety and tension.

It activates the parasympathetic nervous system, allowing the body to shift into rest and repair.

Helps release suppressed emotions, grief, or trauma

Supports emotional clarity, calmness, and inner peace.

Many users report relief from chronic pain, migraines, fatigue, and tension.

Supports recovery from surgery or illness by promoting energetic balance.

Encourages mental stillness and reduces anxiety and overthinking.

Aids in grounding and centering the mind.

Clients often sleep better and more deeply after sessions.

Helps regulate sleep patterns by calming the nervous system.

Clears blockages in the body's energy centers (chakras).

Promotes the smooth flow of life force energy (Ki or Chi) throughout the body.

.Enhances intuition, mindfulness, and a sense of connection with self and the universe

Facilitates spiritual awakening or deepening of personal insight.

Works alongside traditional medical care to ease side effects and promote healing.

Often used in hospitals and hospices as a complementary therapy.